Phytosterols in Shortening frying (heavy duty), beef tallow and cottonseed Calculator

Fats and Oils

In 100 g (Grams) of Shortening frying (heavy duty), beef tallow and cottonseed there is 32 mg of Phytosterols.


Shortening frying (heavy duty), beef tallow and cottonseed

Shortening frying (heavy duty), beef tallow and cottonseed is a type of Fats and Oils. The most significant nutrients in Shortening frying (heavy duty), beef tallow and cottonseed are listed below.

Water Water 0 g
Energy (calorie) Energy (calorie) 900 kcal
Energy (joule) Energy (joule) 3766 kJ
Protein Protein 0 g
Total lipid (fat) Total lipid (fat) 100 g 100%
Ash Ash 0 g
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 0 mg
Iron, Fe Iron, Fe 0 mg
Magnesium, Mg Magnesium, Mg 0 mg
Phosphorus, P Phosphorus, P 0 mg
Potassium, K Potassium, K 0 mg
Sodium, Na Sodium, Na 0 mg
Zinc, Zn Zinc, Zn 0 mg
Selenium, Se Selenium, Se 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0 mg
Riboflavin Riboflavin 0 mg
Niacin Niacin 0 mg
Pantothenic acid Pantothenic acid 0 mg
Vitamin B-6 Vitamin B-6 0 mg
Folate, total Folate, total 0 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 0 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 4 mg
Fatty acids, total saturated Fatty acids, total saturated 44.9 g 44.9%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 3.4 g 3.4%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 24.5 g 24.5%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 17 g 17%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 38.5 g 38.5%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 4.3 g 4.3%
18:1 undifferentiated 18:1 undifferentiated 34.2 g 34.2%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 8.8 g 8.8%
18:2 undifferentiated 18:2 undifferentiated 8.3 g 8.3%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.5 g 0.5%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 100 mg 0.1%
Phytosterols Phytosterols 32 mg 0.03%
Tryptophan Tryptophan 0 g
Threonine Threonine 0 g
Isoleucine Isoleucine 0 g
Leucine Leucine 0 g
Lysine Lysine 0 g
Methionine Methionine 0 g
Cystine Cystine 0 g
Phenylalanine Phenylalanine 0 g
Tyrosine Tyrosine 0 g
Valine Valine 0 g
Arginine Arginine 0 g
Histidine Histidine 0 g
Alanine Alanine 0 g
Aspartic acid Aspartic acid 0 g
Glutamic acid Glutamic acid 0 g
Glycine Glycine 0 g
Proline Proline 0 g
Serine Serine 0 g

Nutrients in Shortening frying (heavy duty), beef tallow and cottonseed